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Planning And Positive
Attitude Equal Great Adventure
By Kate Granigan |
 Hingham
- As we head into summer, it is a good time to take a minute
and think about setting our goals for what we hope to do
before the weather turns chilly again and the long days
begin to fade. Many times this includes heading outside to
explore nature in our state parks.
July is Parks and Recreation month, and there are hundreds
of State Parks right in our backyards here in Massachusetts.
Although hiking the most difficult trails may be out of
reach for those of us as we age, or planning an activity
with a loved one that has mobility issues may seem
impractical, a little creative thinking and finding the
right setting can include all family members in this outing.
Many Parks offer handicapped accessible exploring, and some
even offer special equipment to make the most of your time
there. There are parks that have trails that allow
wheelchairs and strollers alike which allows for
multigenerational family time. Some parks offer “sand buggy”
wheelchair rentals that allow everyone to move through the
sand to the water’s edge. Modified boat equipment may even
mean a trip around the lake on a boat that may have seemed
to be an activity of the past. Wheelchair accessible
bathroom and snack facilities round out the necessary
amenities that can make a day at the park an activity that
the whole family will remember.
Before heading out for your day, there are a few tips to
remember:
• Planning: A trip that has specific
requirements for success will need some pre-planning. Take
the time to explore the specific parks that will have the
services and assistances you will need to make your day
successful. Use the internet, or your local library to find
a location that fits all your needs. Take the time to make a
phone call to be sure that none of these things have changed
before heading out.
•Plenty of Water: Dehydration is a common issue
for many elders as well as children during the hot summer
months. Be sure to offer plenty of water at regular times to
keep everyone safe. Someone with memory impairment may not
ask for water, so offering is important. Make sure you know
where the nearest restrooms are at all times.
• Sun Protection: Having adequate sun
protection, sunscreen, hats and umbrellas can be key in
enjoying your time outside. Applying sunscreen before
heading out can be the best way to ensure adequate coverage
before the distractions of the activities at hand.
• Many hands make light work: Make this outing a
group effort and be sure that you have adequate help as you
plan to take elders and young children to allow everyone the
attention and assistance they need for a memorable day.
With a little planning and a positive attitude ready for an
adventure, you have the makings for a great family day out
that no one will forget.
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About The Author
Kate Granigan, MSW, LICSW is Vice President of Geriatric
Care Management C.A.R.E. The Elderlife Specialists located
at 99 Derby Street Suite 300 in Hingham. You may reach her
at (781) 837-7444.
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