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Social Networking
Offers Many Benefits
By
Libet Callahan |
 Rockland
- Seniors are increasingly turning to the internet and
its social networks for companionship and support. Social
networking provides opportunities for seniors to meet new
people, stay in touch with family and friends and support
their hobbies and interests.
Facebook, the requisite networking forum for teens
and young adults, has become the third most popular online
destination for people 65 or older, compared to ranking as
the forty-fifth most popular destination in 2008, according
to The Nielsen Company.
Facebook is used by 90 percent of senior social media
users, according to a recent eMarketer study and has become
the most popular social networking site for seniors.
Additionally, experts from aging, healthcare and senior
services have joined together with social media experts to
create other interactive sites such as Eons and Vibrant
Nation that can connect seniors through common interests.
Benefits of Social Networks
The benefits of social networks are similar to
the benefits of real-world groups of friends and families.
According to a 2009 AARP study about one-third of people 75
and older live alone. As a result, many seniors feel a sense
of isolation and social networking is an easy solution to
find companions with shared likes and interests through
groups, discussion boards, polls and relevant articles.
Topics ranging from gardening to travel to volunteer
opportunities are engaging seniors. Social networking is a
great option for seniors with limited mobility, as it can be
done independently from the comfort of their own homes. They
also may deal with hearing problems which make it
challenging to talk on the phone. The Internet offers
methods of communication that work for almost everyone. They
can independently view photos of their grandchildren, follow
their family’s activities and reconnect with old friends.
Many sites also feature engaging and stimulating brain games
to keep aging minds young and vital.
As seniors age, they often reach out for support for life
challenges and health issues. Many social networking sites
feature discussion boards and groups focused on health,
aging and fitness. The encouraged open communication can
help combat depression and provide a support group without
leaving the home.
Tips for Getting Started
Social networking can help seniors stay connected
like never before. But many may feel apprehensive about
embracing this growing technology. Seniors may want an
introduction to the basics of Internet use.
To that end, many community centers and Council on Aging
organizations offer introductory classes to help seniors
feel more comfortable while venturing out into social
networking spaces. Seniors could also benefit from guidance
as to which type of community to join. Some, like Eons, are
more interest-focused, while others, like Facebook,
offer the opportunity to connect online with family and
close friends.
Most sites are free and require only an email address and
password. Once an account is setup, seniors can add to their
profile, express themselves and interact with people all
over the world.
However, every age group has vulnerabilities online and
seniors are no exception. It is important to be aware of
hackers, scammers and identity theft. By getting to know the
privacy settings on the site being used, seniors can control
who can and can’t see the information they are sharing.
Seniors should also be aware of emails from friends selling
products and services or requesting money.
If it doesn’t sound right, their friend’s account may have
been hacked without them realizing it. Social networking
provides seniors with a sense of purpose. They can feel
empowered by making new connections and staying involved in
society without having to rely on their loved ones for
transportation or assistance.
Seniors can easily enjoy the benefits and discover the joy
of connecting with others online. |
About The Author
Libet Callahan RN, BSN is the President and Owner of
Right at Home Homecare in Rockland and serves families
throughout the South Shore. Right at Home provides
companion, homemaker and personal care services that enable
seniors and others to remain in the comfort of their own
home for as long as possible. Libet is a graduate of
Columbia University School of Nursing and has worked in
community nursing on the South Shore for many years. Libet
may be reached at (781) 681-3545 or email at libet@rah-southshore.com.
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