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Meaning & Purpose To Each Day
By
Lynn Serper

Passion is an important part of the human experience. Not only does passion stimulate an inner center of energy but also, passion gives meaning and purpose to each day. Many South Shore Senior News readers are entering or are already entrenched in the second-half of life.


 Retirement is looming and sometimes health problems are emerging. In response, many are beginning to think about a new or revised sense of purpose and meaning. The question being faced is how we are going to prepare for life changes? As 2012 begins, it’s time to plan a journey toward new opportunities and pursue a passion for enjoyment. Finding passion can be easier than one thinks. For most of us, sitting back and identifying the pleasures we experienced throughout our lives creates a foundation for the passions of choice today, or tomorrow.

You might be surprised at where your thoughts take you as you examine the movies you loved, the activities that gave you happiness and the people who brought you joy. Ask yourself about the aspects that provided sources of delight. Ask yourself about the feelings you experienced when you successfully completed a project that had meaning. Can a version of these experiences be developed and fit into your life today?

Passion is not only available for the healthy. Persons with a dementia can take great pleasure in a range of pursuits. Individuals can sit with a care person and in conversation, explore the pleasures of their past.

Those with dementia are often able to participate in a wider range of pursuits than are initially expected and these pursuits would provide a purpose with passionate feelings of existence.

Passion draws people to a shared interest whether it be physical movement such as dance, sports, or exercise; creative expression such as painting, music, writing or telling stories or altruistic activities including volunteering. Other interest may include gatherings for games and intellectual choices on book clubs, lectures, concerts and plays. Passion and participation enrich the heart and the mind. Exploration and involvement enhance brainpower and social engagement. Enjoy your passions and have a happy and healthy 2012.

 
About The Author

Lynn Lazarus Serper, EdD, is president of Brain Enhancement Services, Inc., and founder of The Serper Method™, a nationally recognized workbook program for brain enrichment. She can be reached by email at lynnserper@ serpermethod.com, or by telephone at (800) 240-3778.

 

 


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