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Get yourself in tip-top shape with advice from Dr. Wayne Westcott

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Dr. Wayne Westcott

Dr. Wayne Wescott, professor of exercise science at Quincy College, is a leading expert in the field of physical education. He’ll be sharing tips to live a healthier, happier lifestyle on our radio show, My Generation, this Sunday, from 7-8:00 PM, on 95.9 WATD-FM. Join us for a lively and informative show!
About Dr. Westcott
Since earning his Ph.D. in Physical Education from the Ohio State University in 1977, Dr. Westcott has written more than 20 books, 400 articles, and 600 newspaper columns on the topic of muscle-building exercise. He has spent thousands of hours in the research lab, presented his findings to tens-of-thousands of seminar attendees, personally educated, tested, and certified many thousands of fitness trainers from around the globe and consulted to some of the most prestigious organizations interested in this business … including, but not limited to; The United States Navy, The United States Air Force, several national League Football Teams, General Motors Corporation, The Nautilus Corporation, and the President’s Council on Sports and Physical Fitness.