New Year brings new attitudes…and kindness By Phyllis DeLaricheliere, MS About those New Year’s Resolutions… We all make them, but do we all keep them? Where did the tradition come from? Why do we sing ...
By Andrea Luttrell, RDN, LDN About half of Americans make New Year’s resolutions, with approximately 8% achieving their goals. Why such low success rates? Oftentimes, goals are set without looking at the long term. So, ...
By Wayne L. Westcott, Ph.D. and Rita La Rosa Loud, B.S. Quincy – Are you in the habit of letting the holidays interfere with your exercise routine, or prevent you from engaging in any physical ...
By Nicole Long, MSW, LICSW The hustle and bustle of the holiday season is upon us. Although many enjoy all the preparation and festivities, it can also be a very stressful time of year. Here ...
By Tamara Luck, RDN, LDN The “perfect storm” is rocketing toward the South Shore, and it has nothing to do with weather! As we head into one of the happiest times of year, the December ...
Local author Marie Fricker was recently a guest on My Generation, broadcast on 95.9 WATD-FM. You’ll find inspiration from her personal story of surviving brain cancer through her gift of finding humor in any situation. ...
By Mike Festa, State Director-AARP Massachusetts Consumers all across America have to choose between filling life-saving prescriptions and paying rent, buying food and affording other essentials. AARP’s most recent Rx Price Watch report found that ...
Ask the Hippie By Phyllis DeLaricheliere, MS Dogs. They have been documented as far back as 30 million years ago. Throughout history, the dog has been referred to as loyal, protective, and a loyal companion – ...
By Wayne L. Westcott, Ph.D., and Rita La Rosa Loud, B.S. Let’s get rowing! Posture exercises can benefit each of us in a variety of ways. It can help with back and neck pain, help us ...
By Josh Eibelman Have you or someone you know been forgetting things more often or having more trouble remembering words or completing familiar tasks? These slight changes in memory or other thinking abilities might be ...
By Phyllis DeLaricheliere, MS Researchers are working day in and day out to find a cure for Alzheimer’s, but encouragingly more and more support and data is coming out towards prevention. One way is to ...
This past Sunday, Dr. Teresa Salem, owner of Pearl Dental Associates of Holbrook and Scituate, was our guest on My Generation, broadcast from 95.9 WATD-FM. We discussed the importance of dental health–especially as we age. ...
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Senior Services Guide online
Don’t be a victim!
Award Winning!
