My Generation guest host Doreen Lang recently spoke with licensed Dermatological Master Esthetician Heidi Iverson, founder and owner of Illume in Norwell. Heidi specializes in non-invasive, naturally regenerative anti-aging, sensitive, and imbalanced skin (such as ...
My Generation guest host Doreen Lang spoke with Melissa Smith, founder and owner of The HALE Life, the producer of the popular HALE Bone Broth and Wellness Retreats and Workshops. The Hale Bone Broth is ...
By Maria Burke, RN Owner, Celtic Angels Home Health Care The weather is warm, and the world is taking some steps back to normalcy. So, you may be wondering what activities are safe for seniors ...
This Sunday night, My Generation guest host Doreen Lang was thrilled to have Lisa DeMeritt and Wanda Melampy, co-founders and owners of Pickles, a Hanover-based indoor Pickleball complex and social destination, as her guests. The ...
Last night, My Generation guest host Doreen Lang enjoyed an illuminating conversation with certified life coach Jennifer Hooper. Their discussion covered how life coaching can help to transform your life, how to live the life ...
Do you miss going out to dinner? You won’t after enjoying this deliciously satisfying, Greek-Style Shrimp Linguine easy to make, low calorie dinner. This is a delicious meal that my clients ask me to make ...
Rita La Rosa Loud, B.S. Prior to the COVID pandemic, up to the present time, fitness professionals across the United States have been dedicated to encouraging individuals of all ages to partake in some form ...
By Leigh-Ann Larson, LMHC The acronym “R.I.C.E.” stands for “Rest, Ice, Compression and Elevation.” I learned of this acronym years ago, firsthand, as the survivor of numerous sprained ankles. It has become one of my ...
By Rita La Rosa Loud, B.S. If you’ve been following my Senior Fitness column, you understand how resistance exercise, supplemented with high-quality protein, is the key to losing the right kind of weight (fat versus ...
Last night guest host Doreen Lang welcomed Eric Robichaud, CEO of Green Goddess Supply, to My Generation, broadcast on 95.9 WATD-FM. Robichaud’s award-winning company, a smoke shop accessory provider, has recently introduced a system to ...
This past Sunday, guest host Doreen Lang interviewed Olivia Miller, MS, RYT, author of 9 wellness and spirituality card decks including The Healing Yoga Deck, The Yoga Deck, The Stretch Deck, and others; she is also ...
By Mark Friedman I have not seen my parents (that cute couple on my website home page and on the cover of our brochure) in person since last Thanksgiving. My sister and I had been ...
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Don’t be a victim!
Award Winning!
