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A better way to lose weight–it may surprise you!
January 6, 2022
By Rita La Rosa Loud, B.S. Close friends, Mary, age 70, and Sue, age 68, both gained weight while confined at home during the pandemic. Communicating via ZOOM, together they agreed to go on a ...
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Eat for your health, the Mediterranean way
April 11, 2019
Age well and enjoy doing it! That’s South Shore Senior News’s mission for its readers, and it fits perfectly with the benefits of the Mediterranean Diet.
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