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Overcoming the Challenges to Proper Caregiving
By Rita La Rosa Loud, B.S. Close friends, Mary, age 70, and Sue, age 68, both gained weight while confined at home during the pandemic. Communicating via ZOOM, together they […]
By Wayne Westcott, Ph.D., and Rita La Rosa Loud. Quincy, MA – Several years ago we conducted a number of studies with recreational senior golfers who wanted to play longer and […]
Last night Maria Burke, founder and president of Celtic Angels Home Health Care, was guest host for My Generation, broadcast on 95.9 WATD, from 7-8 pm. Maria welcomed personal trainer […]
Whether you frequent a gym or not, can we agree that during cold spring months many older adults tend to stay indoors steering clear of any measure of physical activity? We tell ourselves, ...
A pioneer in the field of exercise science research, Wayne Westcott, Ph.D., says that the aging process can be reversed, as shown by his most recent study conducted at the […]
By Wayne Wescott, Ph.D., and Rita La Rosa Loud, B.S. Most of us do not enjoy television commercials, especially because they seem so much louder than the newscasters giving us […]
Want to get in shape this year and don’t know where to start? Don’t let your New Year’s resolutions become a memory before January is over, especially those plans to […]
By Wayne L. Westcott, Ph.D., and Rita La Rosa Loud, B.S. You may remember the jogging phenomenon of the 1970’s, which led to a major increase in adult exercise participation. […]
Perhaps you can relate to the following course of events. Mary, age 65, began to notice that her walking gait was sometimes unstable. This progressed to occasional wobbly sensations and […]
By Wayne L. Westcott, Ph.D. and Rita La Rosa Loud, B.S. Quincy – As we age, we tend to add bodyweight at the rate of 10 pounds per decade throughout […]
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Listen to our conversation with Zoe BradfordApril 29, 2019 -
Senior Fitness: At-Work or At-Home WorkoutsMarch 8, 2016
South Shore Hearing Center
Is a REVERSE MORTGAGE right for you?
Celtic Angels Home Health Care
Senior Services Guide online
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