My Generation guest host Doreen Lang was happy to speak with Richard DeCristofaro, President of Quincy College on Sunday, June 27, 2021. Quincy College is now in a major growth mode and there are lots ...
By Wayne Westcott, Ph.D., and Rita La Rosa Loud. Quincy, MA – Several years ago we conducted a number of studies with recreational senior golfers who wanted to play longer and stronger. We worked with Dr. ...
Want to get in shape this year and don’t know where to start? Don’t let your New Year’s resolutions become a memory before January is over, especially those plans to get in shape and keep ...
By Wayne L. Westcott & Rita LaRosa Loud This month my esteemed colleague Rita La Rosa Loud is going to share specific exercise information from her Workout at Work booklet with adaptations for you to ...
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Award Winning!
